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Health with Emilie Community
The Health With Emilie Community is a safe, supportive, and empowering space for those navigating the journey of psychiatric medication withdrawal. Hosted on the Circle platform, our community offers several unique resources to help you heal and connect with others on the same path.
What's Included in the Community
Holistic Wellness Forum
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Our free-to-join forum is a supportive space where you can:
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Ask questions about health, wellness, spirituality, and psych med withdrawal.
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Share your experiences and insights.
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Connect with others on similar journeys of healing and growth.
This forum is moderated by me to ensure a kind, safe, and collaborative
environment. Join the conversation and start engaging with the community by clicking below.
Weekly Live Support Group Calls
For just $20 per month, gain access to our weekly live support group calls.
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Live Support Group Calls:
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Held weekly for 1.5 hours.
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Meet others going through similar experiences.
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Share your story in a supportive space.
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Offer and receive encouragement from the group.
Between calls, you can stay connected through the dedicated group chat, providing extra support whenever you need it. This is an incredible opportunity to build meaningful relationships with others who understand your journey.​
Weekly Yoga Nidra and Reiki Classes
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Included in the same $20 monthly membership, enjoy our Yoga Nidra and Reiki classes, designed to promote brain healing, safety to your nervous system and improve sleep.
Yoga Nidra and Reiki Classes:
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Weekly 40-minute sessions.
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Each session combines the deeply restorative power of Yoga Nidra with the energy-balancing benefits of Reiki to support your brain and body in recovering from injury.
If you can’t make a live session, don’t worry—all classes are recorded and saved to the platform, so you can participate at a time that works for you.
Benefits of Yoga Nidra & Reiki
Discover the power of Yoga Nidra and Reiki. Experience deep relaxation, stress relief, and emotional healing through these ancient holistic practices.
Yoga Nidra
Yoga Nidra, also known as yogic sleep, is a guided meditation practice that promotes deep relaxation and rest. By lying down and following verbal instructions, you can enter a state of conscious awareness between wakefulness and sleep. This practice is ideal for reducing stress, improving sleep, and calming the nervous system.
Reiki Healing
Reiki is a Japanese energy healing technique that helps balance the body’s energy flow. Practitioners use gentle hand movements or visualization to guide energy, promoting physical, emotional, and spiritual healing. Reiki can help release trauma, reduce stress, and enhance overall well-being.