Health With Emilie Online Portal

My personal resources for Psych Med Tappering! This is not meant to be an exhaustive list of what's out there, but rather resources that have helped me and others close to me along the way.

My favorite recipes to nourish the brain and help control inflammation in the body.

Link to my fullscript account where you can find my favorite supplements.

Yoga series, breathing techniques and meditations for all levels with a special focus on alleviating anxiety & depression.

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