My Expertise
My expertise in helping people come off psychiatric medications comes from both personal experience and years of dedicated work in the field. My own journey with Lexapro (read my story here) led me to seek out the best deprescribing doctors, learn directly from them, and support hundreds of people through psych med withdrawal forums, my own support group, and survivor interviews. In addition, my deep knowledge of holistic wellness comes from my training as a Health Coach, Yoga Teacher, EFT Practitioner, and more. Below, you’ll find a complete list of my certifications and trainings..
Certifications
B.S. in Biology – Central Michigan University (2012)
Integrative Nutrition Health Coach – Institute for Integrative Nutrition (2021)
200-Hour Yoga Teacher Certification – Boddhi Yoga (2021)
EFT/TFT Practitioner – The Priority Academy (2024)
Yoga Nidra Teacher Certification - Anjali Academy (2024)
Usui Holy Fire II Reiki Practitioner – Healing Light Training Center (2019)
Multidimensional Therapy - Multidimensional Therapy Institute (2025)
Other Courses & Trainings
Psychiatric Medication Taper
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Free Range Fellowship - Free Range Psychiatry
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Holistic Wellness
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Healer Within (Comprehensive Detox Course) – Dr. Kathy Yeo
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Comprehensive Parasite Cleansing Course – Dr. Kathy Yeo
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Dry Brushing – Lymph Love Club
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Hair Gua Sha – Sandra Lashin Shiu
Emotional Healing & Nervous System Regulation
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Expand the Box Training - Possibility Management Brasil
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Thawing The Freeze Response - Lindsey Lockett
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The Frequency Method - Paulo De Lucca
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Conscious Sexuality & Relationships
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Tantra Love Retreat – Justin Gottlieb & Leola
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Spiritual Sexual Shamanism Training, Level 1 – ISTA
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Multidimensional Vagina Healing – Asia Suler
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Love Spell Manifestation Course – Mia Magik
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Power & Surrender Workshop – Andy Buru